🩷 Fascia Cheat Codes 10 Gentle Release Moves (2 Pages, A4 Printable)

Unlock gentle, beginner-friendly fascia release with this 2-page printable featuring 10 simple “Fascia Cheat Codes” designed to soften your body and calm your nervous system.

Each move is easy to follow and focuses on releasing tension, improving flow and helping your body feel lighter and more open.
Perfect for mornings, evenings, stressful days or whenever you need a quick reset.

What’s inside:
• 10 soft fascia release moves
• clear step-by-step guidance
• gentle grounding cues
• beginner-friendly techniques
• quick relief for stiff or tight areas
• calm pink healing design

These cheat codes are ideal for anyone wanting to reconnect with their body, reduce daily tension and add short, effective softening practices to their routine.

Use digitally on your tablet or print in A4 format for easy access.